Mental health can negatively affect us all from time to time. However, the good news is that if you’re having difficulties, you don’t have to struggle alone. Today, effective treatment for mental health problems makes recovery possible.
The WHO states that mental health is “more than just the absence of mental disorders or disabilities.” Peak mental health is not only about managing active conditions...
You’re on a conference call and somehow wandered into the kitchen. Next thing you know you’re eating crackers and dry cereal out of the box. Or maybe you got so caught up.